Women’s Health No Gym Required

Women’s Health No Gym Required

Goditi la rivista Women’s Health No Gym Required e l’accesso illimitato a oltre 7,500 riviste sul tuo tablet e sul tuo smartphone. Leggi quanto vuoi per soli € 14,99 al mese.

Informazioni su Women’s Health No Gym Required

Dumbbells – who needs them? These equipment-free workouts will help you shape a perfect physique, using nothing other than your body weight to hone and tone your muscles. From warming up properly to building a perfectly balanced frame, you can work out where you like: from home, at the park or in your hotel room.

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